Group Outdoor & Beach Fitness Sessions

Upcoming Events


Small Commitment . Big Personal Result


As part of our term fitness, we get together and enter a fun run or walk to support a charity. In the past we have supported such charities as MS, Breast Cancer Research, Diabeties Awareness, local Suft Clubs, Rotary and local hospitals.  We aim to enter an event each term, sometimes two and we are open to any charity event suggestions.  If nothing takes your fancy below visit or, find something you like and we can train together to make sure you reach your fitness and event goal.


These events give you a great feeling of achievment and also give you a goal for your training sessions.  Some events we enter with our families and others we compete individually - it's up to you!   These events are purely optional and are just for a bit of fun.  If there is an event on our list you would like to enter, please let me know and we will get you into training.  There is something for everyone from now running up to Christmas - give something a go, you will love the feeling!


Here are a selection of upcoming events. Our next exciting event is coming up soon....  

March, April, May 2015

Sydney Trail Running Series.  If you love running on bush trails or even if you've never tried it, this series will be a lot of fun.  I love bush running - gets you off the road and out into nature.  These runs are 10.5km and start/finish is in Bobbin Head.  Adult entry is $45 per race (discount if you pay for the series and do all three) Junior (12 - 16 Yrs) $12.  So get the kids, the family, your friends and have a run in the bush - you'll love it!

March 5, 2015

Coastrek.  This is an amazing 55km coastal walk starting at either Palm Beach or Coogee and finishing at Balmoral. Coastrek is a major fundraiser for Fred Hollows Foundation.

March 22, 2015

Melanoma March.  This is a walk along the beautiful Manly promenade raising funds for the Melanoma Institute of Australia and raising awareness of skin cancer and melanoma - a very worthwhile charity and one that is close to my heart.  Love to see you there.

Mothers Day 2015

Mothers Day Classic.  A family favourite, my daughter and I run the 8km run every year in the Domain Sydney.  This event is run in every capital city and many rural communites around Australia.  It is a huge event and a big fundraiser for womens cancer research.  There is also a 4km walk at each location.  Get the family together and have a wonderfull, fulfilling start to mothers day (good excuse for a champers & yummy lunch if you've just walked or run 8km!) Happy Mothers Day to all the mums out there.  Check out the website and get registered. to find the closest event to you!

Various weekends throughout winter 2015

Max Adventure Race - this race, to be held in the Sutherland National Park consists of trail running, mountain bike and kayaking in the national park.  There is also orienteering as each team of two navigates the course collecting checkpoints along the way. A really fabulous and well run event - heaps of fun!  Visit the website for more details: You will need your own mountain bike but kayak and life vest will be supplied.  An amazing day will be had by all.

August , 2015

Sun Herald City 2 Surf.  A beautiful, scenic run or walk from Hyde Park to Bondi Beach.  14km with a couple of hills, an amazing run with thousands of people!

August, 2015

Go Natural Multisport. A fantastic multisport event starting at Akuna Bay for a 32km road bike ride out to West Head and back to Akuna Bay. Then kayak from Akuna Bay to AppleTree Bay 12km flatwater then finish off with a 12km bush trail run which will finish at AppleTree Bay. A fantastic event, really well run and a lot of fun.  A great challenge. Single entry or team relay welcome. Check it out at

August, 2015

Pub2Pub. This is a great fun run raising funds for many organisations such as Childrens Cancer Institute.  You can run or walk the 13km route, which follows the beaches from Dee Why Surf Club and you will finish at Newport Arms Hotel.  A great event for all the family to run or walk.

September , 2015

Coastal Classic. This is run on the Coast Track from Otford to Bundeena, absolutely stunning views.  29km of beach, sand & rainforest running. Plan a weekend away with friends! The charity for this one is National Parks & Wildlife. For more info go to

October 2015

Triathlon Pink! My favourite.  This is a big fundraiser for the Breast Cancer Research Foundation.  There are three different courses, short, med & long.  Very safe and lots of fun.  The event takes place at Homebush for the Sydney ladies and in all the capital cities & some regional communities.  In Sydney we swim in the heated olympic pool and ride/run on streets cut off from traffic.  If you've always wanted to try a triathlon this is a wonderful starter.  Do it every year, you will love it.  www.triathlonpink,

November 2015

Bare Creek Trail Run. This is a fantastic bush/trail run through the Garigal National Park.  Starting at St Ives Park primary school there is a 6km family fun run/walk and a 10km bush trail run - both fabulous tracks with full support of the SES whilst out on the course.  Highly recommend this one.




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