Group Outdoor & Beach Fitness Sessions

What Our Customers Are Saying

Here are a couple of comments from some of our Beachside Personal Fitness clients.

  

I joined Tina and the group whilst I was pregnant and she modified all the exercises for me as I also suffered from high blood pressure. Thanks to Tina I fit back into my pre-pregnancy clothes much faster than I ever thought I would.  Now I am a committed three days a week trainer - I love it and feel great!

Cassie, Whale Beach

There is just something really refreshing about exercising outside!  It's such a terrific start to the day.  We love that we are encouraged and pushed in a positive, non-intimidating environment.  Tina is great and always on hand to answer any questions we may have.  We leave each training session with a real sense of achievement!  It not only feels good for the body, it's good for the soul!

Sarah & Leanne, Elanora Heights & Narrabeen

I joined the walking group about a year ago and was suprised what a serious workout walking was!  I now enjoy hard bushwalks and mountain treks, which I never would have done before.  The fun social side keeps me motivated also.

Ann, Avalon

  

"Some morning "ME" time before my day starts as "MUM".  A great way to kick start the day"

Mel, Avalon

On Triathlon Pink - "I truly did appreciate the training sessions. The triathlon was an awesome, awesome experience one I definitely want to experience again! You are the reason I had the confidence to complete my first triathlon - for that I thank you!

Kerrie, Belrose

I just wanted to thank you so much! Thanks to you my heart stress test was excellent.  You trained me so well that I got through the whole thing hardly breaking a sweat. Dr said I'm doing everything right for my heart!

Sam, Newport

Hi Tina, just wanted to say kayaking on Wednesday morning at Palm Beach is a perfect addition to my weekly activities.  It is really enjoyable to be able to actually exercise with my 2 year old son........we talk about boats, lighthouses and fish.....thanks from both of us.

Jasmine, Avalon

  

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